At Willoughby International College, we recognise the importance of investing in the wellbeing of our teaching staff. On the 14th, we had an enriching talk on Stress Management, delivered by Method 360.
The session was designed to help our faculty with effective tools to manage daily stresses. Crucial topics were addressed, including the different types of stress and the stress pathway, thus providing practical knowledge that can be directly applied on a daily basis.
This session not only provided us with practical knowledge, but also fostered a sense of community and support among the teachers.
